Dessert Recipe
Protein Peanut Butter Dip
A creamy, high-protein dip for fruit, cookies, or ice cream. Made with Greek yogurt, peanut butter, and a touch of honey for natural sweetness.
- Ingredients: 1 cup nonfat Greek yogurt, 2 tbsp peanut butter, 1 tbsp honey or maple syrup, pinch of salt
- Instructions: Mix all ingredients until smooth. Serve with apple slices, pretzels, or as a topping for desserts.
- Tips: For a thicker dip, use less yogurt or add a scoop of protein powder. Store in the fridge for up to 3 days.

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