Better, Not Perfect Meals
Healthy Sides & Sauces
Sriracha Lime Crema
Ingredients:
- Dollop of Non-Fat Greek Yogurt
- Sriracha (to taste_
- lime juice
- Pinch of salt
- Pinch of pepper
Instructions:
- Mix all ingredients in a bowl until smooth.
- Taste and adjust sriracha/lime to preference.
- Serve with tacos, bowls, or roasted veggies.
Roasted Potato Wedges / Fries
- Ingredients:
- 2 Yukon Gold Potatoes
- olive oil
- Garlic Powder
- Salt & pepper to taste
- Instructions:
- Preheat oven to 425°F (220°C).
- Toss potatoes with oil and seasonings.
- Spread on a baking sheet, cut side down.
- Roast 25–30 min, flipping halfway, until golden and crisp.
Garlic Aioli
Ingredients:
- 2 Dollops nonfat Greek yogurt
- • 1–2 garlic cloves, minced
- • Salt & pepper to taste
- Instructions:
- Mix all ingredients in a bowl until well combined.
- Chill for 10 minutes before serving.
- Use as a dip for fries or spread for sandwiches.
Black Bean & Corn Salsa
Ingredients:
- 1 can (15 oz) black beans, rinsed & drained
- 1 can whole kernel corn
- Non-Fat Greek Yogurt (eyeball)
- Blended Cottage Cheese (Optional)
- Salsa
- Salt & pepper to taste
- Homemade Taco Seasoning
- Instructions:
- Drain the beans and corn and dump into a pan on medium heat
- Add a tiny bit of oil with the corn and beans and mix in
- After the corn and beans have that small coating of oil mix in your homemade taco seasoning
- Mix to coat the beans in corn with the seasoning
- Take off heat and transfer to a bowl
- Add in Non-Fat Greek Yogurt, Cottage Cheese and Salsa
- Mix together
- Serve with chips, tacos, or as a salad topper.
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